Laura Carlson 5000m row
5,000m
Meters
27:44.5
Time
2:46.4
Pace
258
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 114 |
August 14, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:44.5 | 5,000m | 2:46.4 | 76 | 561 | 24 |
| 6:10.8 | 1,000m | 3:05.4 | 55 | 489 | 22 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 24 |
| 5:22.8 | 3,000m | 2:41.4 | 83 | 586 | 25 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 25 |
| 5:20.7 | 5,000m | 2:40.3 | 85 | 592 | 25 |
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Workout Graph
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