Laura Carlson 3:06 row
456m
Meters
3:06.2
Time
3:24.1
Pace
22
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 114 |
September 06, 2018 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.2 | 456m | 3:24.1 | 41 | 441 | 20 |
| 3:06.2 | 457m | 3:23.7 | 41 | 442 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.