Laura Carlson 8:06 row
1,480m
Meters
8:06.4
Time
2:44.3
Pace
76
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 114 |
September 06, 2018 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,480m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 23 |
| 8:06.4 | 582m | 2:40.1 | 85 | 593 | 23 |
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