Laura Carlson 6:11 row
1,029m
Meters
6:11.4
Time
3:00.4
Pace
51
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 137 |
| Drag Factor | 113 |
September 11, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.4 | 1,029m | 3:00.4 | 60 | 504 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 22 |
| 6:11.4 | 203m | 2:55.8 | 64 | 521 | 22 |
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Workout Graph
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