Laura Carlson 36:57 row
7,012m
Meters
36:57.2
Time
2:38.1
Pace
373
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 923 |
| Drag Factor | 105 |
September 13, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:57.2 | 7,012m | 2:38.1 | 89 | 604 | 24 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 24 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 24 |
| 36:57.2 | 298m | 3:16.6 | 46 | 458 | 22 |
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Workout Graph
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