Laura Carlson 2:56 row
487m
Meters
2:56.3
Time
3:01.0
Pace
24
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 106 |
September 15, 2018 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.3 | 487m | 3:01.0 | 59 | 503 | 23 |
| 2:56.3 | 488m | 3:00.6 | 59 | 504 | 23 |
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Workout Graph
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