Laura Carlson 10000m row
10,000m
Meters
46:34.3
Time
2:19.7
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 1287 |
| Drag Factor | 104 |
September 23, 2018 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:34.3 | 10,000m | 2:19.7 | 128 | 741 | 27 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 26 |
| 9:23.8 | 4,000m | 2:20.9 | 125 | 730 | 26 |
| 9:14.5 | 6,000m | 2:18.6 | 131 | 752 | 27 |
| 9:14.0 | 8,000m | 2:18.5 | 132 | 753 | 28 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 30 |
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Workout Graph
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