Laura Carlson 3:00 row
507m
Meters
3:00.0
Time
2:57.5
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 104 |
October 02, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 507m | 2:57.5 | 63 | 515 | 22 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 22 |
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Workout Graph
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