Laura Carlson 10000m row
10,000m
Meters
49:12.0
Time
2:27.6
Pace
552
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 120 |
October 12, 2018 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.0 | 10,000m | 2:27.6 | 109 | 674 | 25 | 146 |
| 10:23.5 | 2,000m | 2:35.8 | 92 | 618 | 24 | 128 |
| 9:53.9 | 4,000m | 2:28.4 | 107 | 668 | 25 | 140 |
| 9:40.5 | 6,000m | 2:25.1 | 115 | 694 | 25 | 148 |
| 9:50.1 | 8,000m | 2:27.5 | 109 | 675 | 26 | 145 |
| 9:24.0 | 10,000m | 2:21.0 | 125 | 729 | 27 | 169 |
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Workout Graph
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