Laura Carlson 35:51 row
7,010m
Meters
35:51.3
Time
2:33.4
Pace
378
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 835 |
| Drag Factor | 115 |
October 16, 2018 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:51.3 | 7,010m | 2:33.4 | 97 | 633 | 22 | 137 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 135 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 124 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 147 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 150 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 161 |
| 30:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 150 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 122 |
| 35:51.3 | 124m | 3:26.8 | 40 | 436 | 19 | 113 |
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Workout Graph
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