Laura Carlson 5:03 row
838m
Meters
5:03.6
Time
3:01.1
Pace
42
Calories
92
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 117 |
October 16, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 838m | 3:01.1 | 59 | 502 | 22 | 92 |
| 5:00.0 | 831m | 3:00.5 | 60 | 504 | 22 | 93 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 | 91 |
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Workout Graph
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