Laura Carlson 10000m row
10,000m
Meters
48:51.4
Time
2:26.5
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 1275 |
| Drag Factor | 125 |
March 21, 2019 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:51.4 | 10,000m | 2:26.5 | 111 | 682 | 26 |
| 10:27.9 | 2,000m | 2:36.9 | 90 | 611 | 25 |
| 9:52.0 | 4,000m | 2:28.0 | 108 | 671 | 26 |
| 9:34.0 | 6,000m | 2:23.5 | 118 | 707 | 26 |
| 9:39.3 | 8,000m | 2:24.8 | 115 | 696 | 25 |
| 9:18.2 | 10,000m | 2:19.5 | 129 | 743 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.