Laura Carlson 33:06 row
6,024m
Meters
33:06.2
Time
2:44.8
Pace
314
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 838 |
| Drag Factor | 106 |
July 12, 2019 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.2 | 6,024m | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 |
| 15:00.0 | 834m | 2:59.8 | 60 | 507 | 24 |
| 20:00.0 | 777m | 3:13.0 | 49 | 467 | 23 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 33:06.2 | 534m | 2:54.3 | 66 | 527 | 24 |
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Workout Graph
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