Laura Carlson 1x100m/1:00r row
100m
Meters
0:29.6
Time
2:28.0
Pace
5
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 119m |
| Overall Time | 1:29.6 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 113 |
August 30, 2019 06:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 26 | |
| r19m |
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Workout Graph
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