Laura Carlson 10:03 row
1,655m
Meters
10:03.1
Time
3:02.2
Pace
82
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 112 |
August 30, 2019 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 1,655m | 3:02.2 | 58 | 499 | 21 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 23 |
| 10:03.1 | 5m | 5:10.0 | 12 | 340 |
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Workout Graph
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