Laura Carlson 3:47 row

520m

Meters

3:47.9

Time

3:39.1

Pace

26

Calories

Average Watts33
Calories Per Hour414
Stroke Rate21
Stroke Count78
Drag Factor105

September 25, 2019 18:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:47.9 520m 3:39.1 33 414 21
3:47.9 520m 3:39.1 33 414 21

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Workout Graph

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