Laura Carlson 5:44 row
675m
Meters
5:44.4
Time
4:15.1
Pace
35
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 20 |
Stroke Count | 118 |
Drag Factor | 247 |
September 15, 2019 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:44.4 | 675m | 4:15.1 | 21 | 372 | 20 |
5:44.4 | 632m | 4:32.4 | 17 | 359 | 20 |
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