Laura Carlson 10:23 row
1,316m
Meters
10:23.8
Time
3:57.0
Pace
67
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 115 |
September 15, 2019 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:23.8 | 1,316m | 3:57.0 | 26 | 390 | 22 |
| 5:00.0 | 557m | 4:29.2 | 18 | 361 | 22 |
| 10:23.8 | 709m | 3:48.3 | 29 | 401 | 23 |
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