Laura Carlson 3:39 row
528m
Meters
3:39.9
Time
3:28.2
Pace
26
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 82 |
| Drag Factor | 103 |
September 28, 2019 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.9 | 528m | 3:28.2 | 39 | 433 | 22 |
| 3:39.9 | 528m | 3:28.2 | 39 | 433 | 22 |
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Workout Graph
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