Laura Carlson 12:49 row
2,117
Meters
12:49.9
Time
3:01.8
Pace
108
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 113 |
October 16, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:49.9 | 2,117 | 3:01.8 | 58 | 500 | 108 | 21 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 21 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 23 |
| 12:49.9 | 446 | 3:10.4 | 51 | 474 | 22 | 21 |
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Workout Graph
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