Laura Carlson 10:05 row
1,576m
Meters
10:05.3
Time
3:12.0
Pace
78
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 104 |
September 30, 2019 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,576m | 3:12.0 | 49 | 470 | 20 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 21 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 21 |
| 10:05.3 | 9m | 4:54.4 | 14 | 347 |
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Workout Graph
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