Laura Carlson 10000m row
10,000m
Meters
49:33.4
Time
2:28.6
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1257 |
| Drag Factor | 120 |
November 24, 2019 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:33.4 | 10,000m | 2:28.6 | 107 | 666 | 25 |
| 10:29.4 | 2,000m | 2:37.3 | 90 | 609 | 23 |
| 10:13.8 | 4,000m | 2:33.4 | 97 | 633 | 24 |
| 9:56.9 | 6,000m | 2:29.2 | 105 | 662 | 25 |
| 9:35.7 | 8,000m | 2:23.9 | 117 | 704 | 27 |
| 9:17.5 | 10,000m | 2:19.3 | 129 | 744 | 29 |
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Workout Graph
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