Laura Carlson 5:04 row
650m
Meters
5:04.5
Time
3:54.2
Pace
33
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 107 |
April 07, 2020 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 650m | 3:54.2 | 27 | 393 | 20 |
| 5:00.0 | 645m | 3:52.5 | 28 | 395 | 21 |
| 5:04.5 | 5m | 7:30.0 | 4 | 313 |
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