Laura Carlson 1x1000m/3:00r row
1,000
Meters
5:45.5
Time
2:52.7
Pace
51
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,014 |
| Overall Time | 8:45.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 111 |
September 16, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 25 | |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 25 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.