Laura Carlson 1x1000m/3:00r row
1,000m
Meters
5:45.5
Time
2:52.7
Pace
51
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,014m |
| Overall Time | 8:45.5 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 25 |
| Stroke Count | 143 |
| Drag Factor | 111 |
September 16, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 25 | |
| 5:45.5 | 1,000m | 2:52.7 | 68 | 533 | 25 | |
| r14m |
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Workout Graph
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