Laura Carlson 0:40 row
104m
Meters
0:40.4
Time
3:14.2
Pace
5
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 14 |
| Drag Factor | 111 |
September 16, 2020 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.4 | 104m | 3:14.2 | 48 | 464 | 21 |
| 0:40.4 | 104m | 3:14.2 | 48 | 464 | 21 |
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