Laura Carlson 33:39 row
5,517m
Meters
33:39.8
Time
3:03.0
Pace
276
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 816 |
| Drag Factor | 111 |
December 04, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:39.8 | 5,517m | 3:03.0 | 57 | 496 | 24 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 22 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 20:00.0 | 819m | 3:03.1 | 57 | 496 | 24 |
| 25:00.0 | 834m | 2:59.8 | 60 | 507 | 25 |
| 30:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 33:39.8 | 620m | 2:57.2 | 63 | 516 | 25 |
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