Laura Carlson 10000m row
10,000m
Meters
59:30.1
Time
2:58.5
Pace
505
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 1542 |
| Drag Factor | 107 |
December 07, 2020 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.1 | 10,000m | 2:58.5 | 62 | 511 | 25 |
| 12:17.2 | 2,000m | 3:04.3 | 56 | 492 | 24 |
| 11:43.2 | 4,000m | 2:55.8 | 64 | 521 | 25 |
| 11:44.8 | 6,000m | 2:56.2 | 64 | 520 | 26 |
| 11:47.7 | 8,000m | 2:56.9 | 63 | 517 | 27 |
| 11:57.2 | 10,000m | 2:59.3 | 61 | 508 | 28 |
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Workout Graph
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