Laura Carlson 6:16 row
1,016
Meters
6:16.0
Time
3:05.0
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 106 |
December 12, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.0 | 1,016 | 3:05.0 | 55 | 490 | 24 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 6:16.0 | 202 | 3:08.1 | 53 | 480 | 24 |
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Workout Graph
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