Laura Carlson 1:00:05 row
10,314
Meters
1:00:05.4
Time
2:54.7
Pace
519
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 25 |
| Stroke Count | 1537 |
| Drag Factor | 106 |
December 12, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 10,314 | 2:54.7 | 66 | 525 | 519 | 25 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 24 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 25 |
| 15:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 26 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 25 |
| 25:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 25 |
| 30:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 26 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 25 |
| 40:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 25 |
| 45:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 50:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 26 |
| 55:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 25 |
| 1:00:00.0 | 871 | 2:52.2 | 69 | 535 | 44 | 28 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 |
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