Laura Carlson 10000m row
10,000m
Meters
59:51.9
Time
2:59.5
Pace
505
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 23 |
| Stroke Count | 1422 |
| Drag Factor | 106 |
December 15, 2020 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:51.9 | 10,000m | 2:59.5 | 60 | 507 | 23 |
| 12:02.4 | 2,000m | 3:00.6 | 59 | 504 | 22 |
| 12:01.8 | 4,000m | 3:00.4 | 60 | 505 | 24 |
| 11:59.4 | 6,000m | 2:59.8 | 60 | 507 | 24 |
| 11:57.1 | 8,000m | 2:59.2 | 61 | 509 | 24 |
| 11:51.3 | 10,000m | 2:57.8 | 62 | 514 | 26 |
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Workout Graph
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