Laura Carlson 0:19 row
38m
Meters
0:19.8
Time
4:20.5
Pace
1
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 104 |
December 27, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:19.8 | 38m | 4:20.5 | 20 | 368 | 17 |
| 0:17.6 | 38m | 3:51.5 | 28 | 396 | 17 |
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