Laura Carlson 30:00 row
5,369m
Meters
30:00.0
Time
2:47.6
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 105 |
March 28, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,369m | 2:47.6 | 74 | 555 | 24 |
| 6:00.0 | 1,009m | 2:58.3 | 62 | 512 | 24 |
| 12:00.0 | 1,058m | 2:50.1 | 71 | 544 | 24 |
| 18:00.0 | 1,087m | 2:45.5 | 77 | 565 | 24 |
| 24:00.0 | 1,082m | 2:46.3 | 76 | 561 | 23 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 25 |
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Workout Graph
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