Ollie Knights 28:00 row

5,410

Meters

28:00.0

Time

2:35.2

Pace

292

Calories

104

Heart Rate

Average Watts94
Calories Per Hour621
Stroke Rate20
Stroke Count551
Drag Factor91

January 19, 2026 19:23:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rehab Row

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Workout Graph

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