Ollie Knights 5:10 row
694
Meters
5:10.0
Time
3:43.3
Pace
36
Calories
29
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 89 |
January 23, 2026 17:42:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Full Circle