Ollie Knights 5:09 row

1,212

Meters

5:09.7

Time

2:07.7

Pace

74

Calories

85

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate24
Stroke Count125
Drag Factor109

February 06, 2026 19:04:42

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Warm up

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Workout Graph

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