Ollie Knights 22:34 row
5,227
Meters
22:34.6
Time
2:09.5
Pace
328
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 109 |
February 06, 2026 19:28:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test