Ollie Knights 5006m row

5,006

Meters

21:17.8

Time

2:07.6

Pace

314

Calories

147

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate19
Stroke Count416
Drag Factor99

October 02, 2018 18:09:21

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

10K, by LiveRowing

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Workout Graph

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