Ollie Knights 16:10 row
4,313
Meters
16:10.1
Time
1:52.4
Pace
307
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 141 |
January 21, 2019 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.1 | 4,313 | 1:52.4 | 246 | 1146 | 27 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 28 |
| 15:00.0 | 1,335 | 1:52.3 | 247 | 1149 | 28 |
| 16:10.1 | 309 | 1:53.4 | 240 | 1125 | 27 |
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Workout Graph
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