Ollie Knights 29:35 row
7,239
Meters
29:35.6
Time
2:02.6
Pace
468
Calories
166
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 110 |
February 12, 2019 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.6 | 7,239 | 2:02.6 | 190 | 953 | 24 | 166 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 149 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 20 | 157 |
| 15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 25 | 157 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 176 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 177 |
| 29:35.6 | 1,129 | 2:02.0 | 192 | 962 | 27 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.