Ollie Knights 1266m row
1,266
Meters
5:02.7
Time
1:59.5
Pace
93
Calories
165
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 121 |
March 12, 2019 17:33:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,266 | 1:59.5 | 205 | 1004 | 28 | 165 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 27 | 147 |
| 1:49.9 | 1,000 | 1:49.9 | 264 | 1207 | 30 | 177 |
| 1:03.4 | 1,266 | 1:59.0 | 207 | 1013 | 27 | 176 |
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Scillies Long race by KREW/LiveRowing