Ollie Knights 1597m row
1,597
Meters
6:35.3
Time
2:03.7
Pace
107
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 123 |
January 08, 2020 16:47:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,597 | 2:03.7 | 185 | 935 | 20 |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 21 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1087 | 21 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 997 | 21 |
| 0:25.7 | 1,598 | 2:11.2 | 155 | 832 | 16 |
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Scillies Long race by KREW/LiveRowing