Ollie Knights 25:09 row
5,966
Meters
25:09.1
Time
2:06.4
Pace
373
Calories
165
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 143 |
January 21, 2020 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.1 | 5,966 | 2:06.4 | 173 | 895 | 23 | 165 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 21 | 155 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 24 | 160 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 172 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 167 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 168 |
| 25:09.1 | 30 | 2:31.6 | 100 | 645 | 13 | 168 |
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Workout Graph
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