Ollie Knights 5:06 row
1,216
Meters
5:06.5
Time
2:06.0
Pace
76
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 81 |
January 28, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,216 | 2:06.0 | 175 | 901 | 22 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 5:06.5 | 23 | 2:21.3 | 124 | 726 | 9 |
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Workout Graph
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