Ollie Knights 5:32 row
1,014
Meters
5:32.0
Time
2:43.7
Pace
52
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 94 |
July 31, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,014 | 2:43.7 | 80 | 574 | 20 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 |
| 5:32.0 | 91 | 2:55.8 | 64 | 521 | 21 |