Ollie Knights 1:20 row
24
Meters
1:20.8
Time
28:03.3
Pace
1
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Drag Factor | 100 |
July 31, 2018 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.8 | 24 | 28:03.3 | 300 | 12 | |
| 0:09.7 | 24 | 3:22.0 | 42 | 445 | 12 |