Ollie Knights 2:13 row
457
Meters
2:13.8
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
September 24, 2018 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.8 | 457 | 2:26.3 | 112 | 683 | 21 |
| 2:11.8 | 457 | 2:24.2 | 117 | 701 | 21 |