Ollie Knights 1:00:00 row
13,503
Meters
1:00:00.0
Time
2:13.3
Pace
807
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
October 08, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,503 | 2:13.3 | 148 | 808 | 19 |
| 12:00.0 | 2,585 | 2:19.2 | 130 | 745 | 20 |
| 24:00.0 | 2,723 | 2:12.2 | 151 | 821 | 20 |
| 36:00.0 | 2,680 | 2:14.3 | 144 | 796 | 19 |
| 48:00.0 | 2,711 | 2:12.7 | 149 | 814 | 20 |
| 1:00:00.0 | 2,803 | 2:08.4 | 165 | 868 | 20 |