Ollie Knights v1:00/r...3 row
963
Meters
3:51.4
Time
2:00.1
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 963 |
| Overall Time | 3:51.4 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
January 23, 2019 16:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 963 | 2:00.1 | 202 | 994 | 27 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 25 |
| 1:51.4 | 444 | 2:05.4 | 177 | 910 | 26 |