Ollie Knights 5:02 row
1,266
Meters
5:02.7
Time
1:59.5
Pace
90
Calories
176
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
March 12, 2019 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 1,266 | 1:59.5 | 205 | 1004 | 28 | 176 |
| 1:47.4 | 500 | 1:47.4 | 283 | 1272 | 27 | 175 |
| 3:37.3 | 500 | 1:49.9 | 264 | 1207 | 30 | 177 |
| 4:40.7 | 266 | 1:59.1 | 207 | 1011 | 27 | 176 |