Ollie Knights 1:00:05 row
13,022
Meters
1:00:05.8
Time
2:18.4
Pace
747
Calories
152
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 1075 |
| Drag Factor | 133 |
September 11, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,022 | 2:18.4 | 132 | 753 | 17 | 152 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 | 142 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 | 150 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 150 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 131 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 17 | 151 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 17 | 154 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 18 | 154 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 17 | 154 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 18 | 154 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 743 | 18 | 160 |
| 55:00.0 | 1,073 | 2:19.7 | 128 | 740 | 17 | 159 |
| 1:00:00.0 | 1,086 | 2:18.1 | 133 | 757 | 18 | 163 |
| 1:00:05.8 | 17 | 2:50.5 | 71 | 542 | 163 |
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Workout Graph
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